Higher Power Raw Foods Dried Mango

8 oz Organic Dried Mango

Nutritional Value

• Rich in Vitamins: Dried mangoes are high in vitamins A, C, and E, which are essential for maintaining healthy skin, vision, and immune function.
• High in Fiber: They provide dietary fiber, which aids in digestion and helps maintain a healthy gut.

Health Benefits

• Boosts Immune System: The high vitamin C content in mangoes helps boost the immune system and protect against illnesses.
• Supports Eye Health: Rich in vitamin A which eye health and can help prevent age-related macular degeneration.
• Antioxidant Properties: Contain antioxidants, such as polyphenols and carotenoids, which help combat oxidative stress and reduce the risk of chronic diseases.
• Energy Boost: Natural sugars provide a quick and sustained energy boost, making them a great snack for active lifestyles.
• Digestive Health: The fiber content aids in digestion and promotes regular bowel movements.

*Dried mangoes have a high sugar and calorie content.